![]() Visit your GP if you'd like to start a conversation about your health or weight.įor more tips, tools and free programs that support healthy eating and active living for you and your family, visit the Healthy Eating Active Living website. If you're above a healthy weight, you may be at increased risk of health problems including diabetes, heart disease and certain cancers.ĭoctors and other health care professionals are the best people to determine whether your weight is healthy. To calculate BMI, you can use the following formulas: USC Units: BMI 703 × mass (lbs) / height2 (in) SI, Metric Units: BMI mass (kg) / height2 (m) For instance, let’s consider an example of a person who is 5’10 (70 inches) tall and weighs 160 pounds. Setting small, specific goals for getting active is the quickest way to change your habits and maintain a healthy weight. Maintaining a healthy weight has many short and long-term benefits and can help you stay healthier as you grow older. Always seek the guidance of your GP or other qualified health professional with any questions about your health or your pregnancy. This is just a guide and should not replace professional health advice. ![]() Body Mass Index values for males and females aged 20 and over, and selected percentiles by age: the United States, 20112014. If you're pregnant, you can use the Pregnancy Weight Gain Calculator to see what your healthy weight gain range during your pregnancy is. As of 2014, 37.7 of adults in the United States were obese, categorized as 35.0 for men and 40.4 for women class 3 obesity (BMI over 40) values were 7.7 for men and 9.9 for women. A BMI of between 25 and 29.9 may indicate overweight. The amount of weight you gain during pregnancy can affect your own health as well as your baby's health and development. A BMI of between 18.5 and 24.9 suggests a healthy weight range. PregnancyĪs your baby grows, it is normal and healthy to gradually gain weight during your pregnancy. Visit your GP to discuss yours or your child's health and weight. For children 2 to 18 years old, use theĬhildren's Weight Status Calculator This is just a guide and should not replace professional health advice. Even though healthcare professionals can use BMI as a screening tool, they shouldn’t use it as a method to evaluate a person. Children and teenagers need to grow, and staying within a certain weight range for their age and gender can help support healthy development. A BMI of 18.524.9 is considered normal or healthy for most women. It's not always easy to tell if a child is a healthy weight for their age and height just by looking at them. It measures weight in relation to height to determine BMI category: doi:10.Health professionals commonly measure Body Mass Index (BMI) to assess whether patients are a healthy weight. Depression, emotional eating and long-term weight changes: a population-based prospective study. Konttinen H, van Strien T, Männistö S, Jousilahti P, Haukkala A. The shape of things to wear: Scientists identify how women's figures have changed in 50 years. Body mass index, BMI calculator, healthy BMI. Bioelectrical impedance analysis of body composition and survival in patients with heart failure. Thomas E, Gupta PP, Fonarow GC, Horwich TB. Universal equation for estimating ideal body weight and body weight at any BMI. Peterson CM, Thomas DM, Blackburn GL, Heymsfield SB. For women, utilizing a BMI calculator for Women is particularly valuable in assessing potential health risks associated with weight. doi:10.7812/TPP/16-142Ĭenters for Disease Control and Prevention. How a BMI Calculator for Women Can Help Women Assess Their Health Risks. Body mass index and mortality in a very large cohort: Is it really healthier to be overweight?. Klatsky AL, Zhang J, Udaltsova N, Li Y, Tran HN.
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